Counseling

We offer a wide variety of counseling services, including counseling for depression, anxiety, ADHD, PTSD, self-esteem issues, childhood trauma and abuse, domestic violence, and sexual assault. We also offer EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) services.

Yoga for Trauma

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. It’s also a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. Take a break from daily life in order to focus on yourself and find clarity.

Detoxification + Nutritional Counseling

The main objective when working with detoxification is to find the cause of the illness and to treat that rather than treating the effects of the illness. Some of these methods include Ionized footbaths, Body Scans, Iridology, Reiki, Bio-Feedback and Nutritional Support.

Infrared Sauna

Our infrared sauna provides healing on many levels, for body, mind, and spirit. Benefits include detoxification, muscle recovery, immunity, relaxation, heart health, weight loss, and anti-aging. Contact us for more information or to book your session!